Bringing peace to the world…
one child, one person,
one human being at a time.
MoBi YoGi is a mobile wellness company that brings mindfulness and yoga to schools and organizations
Benefits from Kindergarten to College & Beyond
All ages derive enormous benefits from both mindfulness and movement by learning techniques that offer social-emotional benefits. Mindfulness helps improve focus, concentration and restores a sense of calm. When practicing yoga, we incorporate exercise, play and connect more deeply to our inner light, while physically enhancing our flexibility, strength, coordination, and body awareness.
Wellness for All
We are a welcoming community, whether experienced or simply curious. Our offerings are perfect for all skill levels and body types.
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Mindfulness
Mindfulness practices help to create focus and calm, while cultivating the skills needed for emotional regulation and resilience. The climate of the classroom can improve as students embrace the foundations of utilizing mindfulness in school and in the world.
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Yoga
Yoga provides gentle movements that can help children of all ages deal with their own unique levels of stress, while creating harmony within the body. Yoga is perfect for classroom breaks, as an enrichment activity, and at home.
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Mindful Journaling
Journaling is a great mood booster and can help reduce anxiety. It provides the freedom to express yourself, unfiltered, while letting go of perfection. It’s a place where you are free to ramble streams of consciousness and find your highest self.
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Wellness Workshops
Our interactive workshops focus on all things wellness for professional and personal development, customized for your organization’s needs. Whether mindfulness, personal wellness, stress management, or anything in between - we’ve got you covered!
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Wellness Retreats
Mindfulness Unleashed! Retreats are perfect for a reset to embrace self-care as a mindset, and a much needed shift to prioritize well-being. Through movement, journaling, play, and relaxation, participants will feel rested and renewed.
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Stress Management
Going beyond an occasional shopping spree (we like that too!), this workshop invites you to take off the superhero cape to let go and re-balance. Let one of our stress management workshops be the lifeline for tools to reduce stress, boost your mood and kick-start your wellness journey.
For Students
Grades K-12
When we bring mindfulness to your school, we help to create a culture of mindfulness for the entire school. Our curriculum focuses on building social-emotional skills that ensure a solid foundation to cope with the challenges faced by students and educators. Teaching self-health is an incredible gift for everyone.
Integrated School Programming
For Teachers
& Staff
Studies show that stress reduction improves blood pressure, relieves headaches, improves sleep quality, and boosts mood. Offering time for teachers to have mindful moments or to pop-in for a mindfulness break during lunchtime, goes a long way for on-the-job self-care! Need more? Try a workshop to learn stress busting skills to help reduce teacher burnout.
For Families
Our online videos are a great way to compliment in-person programming, while engaging the entire family.
Mindfulness
in Schools
A Peek into a Mindfulness Review
Cherisse Robinson, RYS 300
MoBi YoGi, Owner
Cherisse Robinson is a certified meditation, stress management, and yoga teacher. For over a decade, she has employed a holistic approach in teaching self-care to students, families, educators, and many others.
She began practicing meditation in 1998 to strengthen her own well-being and blunt the stressors inherent in a 25-year career in corporate America. Today, inspired by her own personal journey, Cherisse leads both youth and professional classes and workshops that incorporate what she calls “SoulWork”: a blend of meditation, reflection, somatic exercises and creative journaling to restore our bodies, and refresh our minds.
Cherisse is passionate about endeavors that unify the minds, bodies and souls of Black, Indigenous, and People of Color and that connect mindfulness and yoga to all communities, whether at school, work or play.
Take a Break
Online videos for those much-needed breaks at school or home.
Get Started & Learn More
Call or email us today to explore ways that our wellness offerings can improve your organization’s well-being.
